Peeled Snacks Peas Please offer a crunchy and savory snack option for health-conscious consumers. These baked pea snacks come in various flavors and are marketed as a nutritious alternative to traditional chips and crackers.
Most Peeled Snacks Peas Please varieties are vegan-friendly, containing no animal-derived ingredients. The company uses organic peas as the main ingredient and typically avoids adding dairy or other animal products to their snacks. However, it’s important to note that the White Cheddar flavor contains cheese and is not suitable for vegans.
Peeled Snacks prides itself on producing organic, non-GMO, and gluten-free products. Their commitment to using simple, plant-based ingredients aligns with many vegan consumers’ preferences. For those following a vegan lifestyle, checking the ingredient list on each specific flavor is recommended to ensure it meets their dietary requirements.
Overview of Peas Please Snacks
Peas Please snacks are a popular product line from Peeled Snacks. These crunchy, baked pea snacks offer a nutritious and flavorful alternative to traditional chips and crackers.
Origins and Brand Philosophy
Peeled Snacks launched Peas Please as part of their commitment to providing wholesome, plant-based snacks. The company focuses on organic farming practices and non-GMO ingredients. Peas Please aligns with Peeled Snacks’ mission to create snacks that are both tasty and nutritious.
The brand emphasizes sustainability and clean eating. Peeled Snacks sources organic peas for their Peas Please line, supporting eco-friendly agriculture. This approach resonates with health-conscious consumers seeking better snack options.
Product Range and Varieties
Peas Please offers several flavors to cater to different taste preferences. The range includes Sea Salt, Southwest Spice, and Garden Herb varieties. Each flavor comes in 3.3-ounce bags, perfect for on-the-go snacking or sharing.
These snacks are vegan, gluten-free, and dairy-free. A single serving provides 5 grams of protein and is a good source of fiber. Peas Please contains no added sugars, preservatives, or oils.
The baking process creates a satisfying crunch while maintaining the nutritional benefits of peas. This makes Peas Please a suitable option for those seeking healthier alternatives to traditional salty snacks.
Nutritional Profile
Peeled Snacks Peas Please offer a balanced nutritional profile with notable amounts of protein, fiber, and essential vitamins and minerals. These vegan snacks provide a satisfying crunch while supporting various dietary needs.
Macronutrients and Calories
Peeled Snacks Peas Please contain a balanced mix of macronutrients. A typical serving provides approximately 130 calories. The snack derives 15.4% of its calories from protein, making it a good source of plant-based protein. Carbohydrates account for 61.5% of the calorie content, while fats contribute 23.1%.
These percentages translate to roughly 5 grams of protein, 20 grams of carbohydrates, and 3.5 grams of fat per serving. The fat content is relatively low, with most of it coming from the natural oils in peas.
Vitamins and Minerals Content
Peas Please are rich in essential vitamins and minerals. They contain significant amounts of vitamin A, vitamin C, and various B vitamins. These nutrients support immune function, skin health, and energy metabolism.
The snacks also provide important minerals like potassium, which aids in maintaining healthy blood pressure levels. Calcium and phosphorus are present in smaller quantities, contributing to bone health.
Iron content in Peas Please is noteworthy, especially for those following a vegan diet. This mineral is crucial for oxygen transport in the body and preventing anemia.
Fiber and Iron Benefits
Peeled Snacks Peas Please are an excellent source of dietary fiber. A single serving typically contains 4-5 grams of fiber, which is about 15-20% of the daily recommended intake. This high fiber content aids in digestion, promotes feelings of fullness, and supports gut health.
The iron content in these snacks is particularly beneficial for vegans and vegetarians. Plant-based iron, while not as easily absorbed as iron from animal sources, still contributes significantly to daily iron needs when consumed regularly.
Combining Peas Please with vitamin C-rich foods can enhance iron absorption. This makes them an ideal snack option for those looking to boost their iron intake through plant-based sources.
Vegan Credentials of Peas Please
Peeled Snacks Peas Please offers a snack option that aligns with vegan dietary principles. The product’s ingredients and certifications provide insight into its suitability for plant-based consumers.
Ingredient Review
Peas Please snacks primarily contain organic whole green pea flour. This ingredient is derived from peas, which are naturally vegan and plant-based. The use of organic peas ensures no animal-derived pesticides or fertilizers were used in cultivation.
The snacks are gluten-free, making them suitable for those with gluten sensitivities or celiac disease. However, some flavors may include non-vegan additives.
For instance, the White Cheddar variety contains dairy-derived ingredients, rendering it non-vegan. Consumers should carefully check flavor-specific ingredient lists to ensure vegan compliance.
Certifications and Standards
Peeled Snacks Peas Please holds several certifications that support its vegan-friendly status. The product is certified organic, ensuring adherence to strict agricultural standards that exclude animal-derived inputs.
Many varieties carry a certified vegan label, providing assurance of their plant-based nature. This certification indicates the absence of animal products, by-products, or derivatives in both ingredients and processing.
The gluten-free certification further demonstrates the company’s commitment to allergen-free production methods. Consumers can trust these third-party verifications when assessing the product’s suitability for their dietary needs.
Understanding the Ingredient List
Peeled Snacks Peas Please contain a simple list of plant-based ingredients. These components play crucial roles in creating the snack’s flavor and texture while maintaining its vegan status.
Use of Organic Whole Green Pea Flour
Organic whole green pea flour forms the primary ingredient in Peeled Snacks Peas Please. This flour is made by grinding dried green peas into a fine powder. It provides a rich, earthy flavor and contributes to the snack’s nutritional profile.
The use of organic pea flour ensures the product is free from synthetic pesticides and fertilizers. This ingredient also adds protein and fiber to the snack, making it a nutritious option for vegans and non-vegans alike.
Green pea flour gives the snack its distinctive taste and crispy texture when baked. It acts as a natural binding agent, helping to form the snack’s shape without the need for animal-derived ingredients.
Role of Sea Salt and Seasoning
Sea salt is added to enhance the natural flavor of the green peas. It serves as a natural preservative and helps create a satisfying savory taste. The amount of salt used is carefully balanced to complement the pea flavor without overpowering it.
Some varieties of Peas Please may include additional seasonings. These are typically derived from plant-based sources to maintain the product’s vegan status. Seasonings can include herbs, spices, or natural flavor extracts.
The use of sea salt and other plant-based seasonings ensures that Peeled Snacks Peas Please remain vegan-friendly while offering a range of flavors to suit different tastes.
Health Aspects
Peeled Snacks Peas Please offer nutritional benefits while also presenting some dietary considerations. These snacks provide plant-based protein and fiber, but their sodium content warrants attention for those monitoring salt intake.
Assessing Snack Foods for Healthy Lifestyles
Peas Please snacks contribute to healthy snacking options. They are made from whole green peas, offering a good source of plant-based protein and fiber. These nutrients support digestive health and can help with feelings of fullness between meals.
The snacks are gluten-free, dairy-free, and vegan, making them suitable for various dietary needs. They contain no artificial preservatives or added sugars, aligning with clean eating principles.
Peas Please provide essential vitamins and minerals. Green peas are rich in vitamins A, C, and K, as well as folate and manganese. These nutrients support immune function, bone health, and cellular processes.
Sodium and Sugar Content
While Peas Please offer nutritional benefits, their sodium content requires consideration. The sea salt variety contains added sodium, which may be a concern for individuals managing hypertension or on low-sodium diets.
A typical serving contains about 135 mg of sodium. This amount fits within most dietary guidelines but should be factored into daily sodium intake.
The snacks do not contain added sugars, which is advantageous for blood sugar management and overall health. Natural sugars from the peas are present but in minimal amounts.
Calcium content in Peas Please is relatively low. Those seeking calcium-rich snacks may need to look elsewhere to meet their dietary needs.
Consumer Availability
Peeled Snacks Peas Please are widely accessible through various retail channels and online platforms. Consumers can find these vegan snacks at major grocery stores and through e-commerce options.
Retail Partners and Distribution
Whole Foods Market carries Peeled Snacks Peas Please in their stores. The organic sea salt variety is available in 3.3 oz packages. Whole Foods provides nutrition, ingredient, and allergen information for the product on their website.
Target is another likely retail partner for Peeled Snacks, given their focus on health-conscious brands. While not explicitly mentioned in the search results, Target often stocks similar organic snack options.
Other natural food stores and health-focused supermarkets may also carry Peeled Snacks products in their snack aisles.
E-Commerce and Online Options
Peeled Snacks, Inc. operates its own e-commerce website where customers can purchase Peas Please directly. The company offers free shipping on orders over $75, making bulk purchases more economical.
Online marketplaces like Amazon likely stock Peeled Snacks products as well. These platforms often provide detailed product information, customer reviews, and competitive pricing.
Whole Foods’ website allows customers to check product availability and potentially order for pickup or delivery, depending on location.
Nosh.com, an online snack retailer, features Peeled Snacks in their product lineup, including the Peas Please – Garden Herb variety.
